Lovely
vegetarian dish of roasted green beans topped with crisp panko and drizzled
with lemon juice.
Hello and Happy Wednesday!
We are in the middle of yet another week and the end
of July. How time flies! I am really enjoying and have been making the most of
it by going for bike rides and lazy barbecues.
Today I am going to be
sharing a vegetable and vegetarian recipe. I chanced upon this recipe from Oh
My Veggies while on my daily Pinterest sprees. This is such a lovely side
it is one veggie dish that will have you asking for more.
I like that the green beans
are simply roasted. While the beans are roasting away, you fry the Panko with
some olive oil and garlic to brown and crisp it up. Once the green beans are
done, toss the panko over and finish with some lemon zest and juice. The panko
really adds a wonderful crunchy texture to the green beans and the fresh lemon
zest and juice just lifts the flavours and makes this one delicious dish. I
have not seen green beans disappear off the plate so quickly before!
Recipe for Roasted Green Beans with Panko and Lemon
Adapted from Oh My Veggies
Prep Time: 10 minutes / Cooking Time 15 minutes / Serves 2
Ingredients
250gm Green Beans (trim tops and tails)
2 Tbsp Olive Oil
2 cloves Garlic (diced)
½ Cup Panko
Zest and Juice from ½ a Lemon
¼ tsp Salt
¼ tsp Pepper
Method
1. Pre-heat your oven to 200°C. Toss green beans with 1 tablespoon
of the olive oil. Place on a baking or roasting tray and roast for 15 minutes
or until the green beans are cooked.
2. Heat the remaining 1 tablespoon of olive
oil and sauté the garlic quickly. Before the garlic browns, add in the panko
and stir evenly for about 5 minutes or until the panko is nice and browned. Remove
and set aside.
3. When the green beans are roasted, place
them on a plate and top off with the panko. Sprinkle on the lemon zest and
juice to finish.
I think this looks awesome! I love lemon and panko. I wonder if I could talk my husband into eating green beans this way...
ReplyDeleteHi, thanks for stopping by! I hope you try and like it. Good luck with convincing your husband too!! :)
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